Welcome To "The Refill": Honest Conversations On Friendship, Love, Adulting, and Life

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Something new is coming and I can't wait for you to hear it...

I'm stepping outside of my usual lane for this one. After 15 plus years of friendship and more conversations than I can count, my close friend Sean and I decided to start a podcast together. It's called The Refill, a new conversational podcast about life, relationships, personal growth, and everything in between.

Good energy. Unfiltered. The kind of conversation that leaves you laughing, thinking, and feeling like you just got off a really good phone call with your besties. If you love podcasts about friendship, honest conversations, and everyday life, this one is for you.

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Connect with Ashlee Hope + Available For MORE:

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If you'd like to support the Available For MORE podcast and help keep the show going, you can donate HERE. Every contribution is deeply appreciated.

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084 | The Audacity to Be Self-Obsessed: Loving Without Losing Yourself

083 | The Audacity to Center Yourself: Decentering Men Is Only Half the Work

082 | This Is Your Sign to Take A Break, Sis...

081 | What’s For You Won’t Miss You...But You Still Have to Show Up

080 | Can You Actually Receive the Blessing You've Been Praying For?

079 | Is Your Fear of Being Seen Keeping You From the Life You Want?

078 | Trusting God With The Rest Of This Year

077 | How to Train Your Brain to Notice the Good (Even When Life Feels Hard)

076 | How to Help Your Nervous System Slow Down and Enjoy Your Life

075 | What Are You Available to Receive? A Guided Journaling Practice