Aim & Allow: How Mindfulness of Breathing Helps Us Manage Expectations
38 min•24 september 2017
In meditation we need “initial application of attention,” then “sustained application” so that we cultivate a spacious field in which thoughts and sensations can come and go. Sometimes blessings are all over the place and we miss them. Toronto, Ontario. Recorded May 3, 2017.
Fler avsnitt av Awake in the World Podcast
Visa alla avsnitt av Awake in the World PodcastAwake in the World Podcast med Michael Stone finns tillgänglig på flera plattformar. Informationen på denna sida kommer från offentliga podd-flöden.