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Awake in the World Podcast
Religion och spiritualitet

Letting Go of Expectations & Having the Last Word

36 min•19 december 2016
Michael begins teaching concentration technique by aligning attention and the body. Recognizing expectations we have for ourselves and others and how grasping creates suffering. Not allowing others to change. The more you seek enlightenment the further it goes away. Meditation Facilitation Program, London, 50 min. michaelstoneteaching.com

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