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Awake in the World Podcast
Religion och spiritualitet

Your Crushing Elephant Mind

1 tim 8 min•15 september 2019
What should we do with our anger? Venting anger is one of the worst ways to cool down. Outbursts of rage typically pump up the emotional brain's arousal, leaving people feeling more angry, not less angry. Recorded on March 5, 2013.

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Awake in the World Podcast med Michael Stone finns tillgänglig på flera plattformar. Informationen på denna sida kommer från offentliga podd-flöden.