Baby-Led Weaning with Katie Ferraro
12 Month Old Babies: Sample BLW Feeding Schedule
#191 How much food should a 1-year-old baby eat? Much of baby-led weaning is “practicing” for where we want baby to be when he or she turns 12 months, but what feeding milestones and accomplishments do we want to achieve by the time baby turns 1? In this episode we’re exploring sample BLW feeding schedules for babies at 12 months of age.
Listen to this episode to learn:
1. What feeding milestones we want baby to have accomplished by 12 months of age…and what to do if you’re not quite there yet
2. How baby’s rate of growth slows close to the 1 year mark and why you shouldn’t be surprised if your baby starts eating a little less
3. Why snacks and too much milk are the primary saboteurs of the toddler diet…and what you can do to combat them!
Shownotes for this episode can be found here:
https://www.babyledweaning.co/podcast/191
Links from this episode:
• Ezpz is the company that makes baby and toddler feeding gear. When baby turns 12 months it’s time to size up to their Mini line: the Mini Utensils (contains a fork, no fork milestone before 12 months of age) and the Mini Cup (bigger size for toddlers compared to their baby Tiny Cup). My ezpz affiliate discount code is KATIE10 and you can click here to shop.
Other episodes related to this topic:
• Episode 35: Snacks: Why Early Eaters Don't Need Snacks
• Episode 40: 6 Reasons to Skip the Sippy Cup with Dawn Winkelmann, MS, CCC-SLP
• Episode 113: Transitioning to Cow's Milk: How Do I Do This?
• Episode 139: My BLW Baby at 12 Months Old: What Comes Next?
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Not sure about which foods to offer your baby next? Get your copy of my original 100 FIRST FOODS list on my free online video workshop called BABY-LED WEANING FOR BEGINNERS.
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Want guided help on how to make all of the 100 FIRST FOODS™ safely for your baby? My program BABY-LED WEANING WITH KATIE FERRARO has a 100 FIRST FOODS daily meal plan and everything else you need to start solid foods safely with baby-led weaning. CLICK HERE TO JOIN.
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Be sure to follow @babyledweanteam on Instagram and our Baby-Led Weaning YouTube channel for more information about helping your baby transition to solid foods safely.
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If you learned something from this episode and like this podcast, your review means the WORLD to us and helps other parents find this important evidence-based infant feeding info. Click here to leave a review on Apple podcasts or rate this show on Spotify podcasts and thanks for being a part of this amazing and supportive baby-led weaning community!
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En liten tjänst av I'm With Friends. Finns även på engelska.