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Beef: How to Safely Offer Beef to Babies

18 min • 14 november 2023

#383: If your family eats animal foods then meats like beef are a good idea to incorporate into the weaning diet. Beef provides unique nutrition, taste and texture opportunities and in this episode I’ll share a number of ways to make beef safe for babies, including my favorite cuts of beef - and the main type of beef I recommend that you avoid for early eaters.

Listen to this episode to learn:

Which nutrients beef contains that can be challenging to find in plant foods
How to properly prepare soft, shreddable strips of beef that babies can eat
When to start offering beef and approximations on how much beef your baby can eat

Shownotes for this episode can be found here:

https://www.babyledweaning.co/podcast/383

Links from this episode:

Baby-Led Weaning with Katie Ferraro program with the 100 First Foods™ Daily Meal Plan, join here: https://babyledweaning.co/program
Baby-Led Weaning for Beginners free online workshop with 100 First Foods™ list to all attendees, register here: https://workshop.babyledweaning.co

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Beef: How to Safely Offer Beef to Babies

Listen to this episode to learn:

Shownotes for this episode can be found here:

Links from this episode:

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