Baby-Led Weaning with Katie Ferraro
BLW Food Fast & Slow: Instant Pot Cooking with Jenna Helwig
#66: Do you have an Instant Pot suffering from underuse? Like maybe it’s stowed away in some cabinet...or possibly even still in the box? Well if you have a baby and an Instant Pot then this episode is for you! I’m joined by Jenna Helwig, author of The Multi-Cooker Baby Food Cookbook who is going to show you the EASIEST ways to put your Instant Pot to use for baby-led weaning.
Jenna is the Food Director of Real Simple and formerly the Food Director at Parents and Health and she knows a LOT about making good food...both fast and slow. In this episode we’re chatting about why slow cooked meats are a great option for babies just learning to eat, how you can make yogurt in your InstantPot and BLW recipes for pressure cooking and slow cooking.
Listen to this episode to learn:
- Why making yogurt in the Instant Pot is way easier than you thought it would and cheaper than buying it at the grocery store
- What types of meats and the cuts of meats that work best for baby-led weaning that can be made in an Instant Pot
- How babies can learn to eat foods like soup and stew safely and how you can use your Instant Pot to make that happen!
Shownotes for this episode can be found here:
https://www.babyledweaning.co/podcast/66
Links from this episode:
- Jenna’s cookbook THE MULTI-COOKER BABY FOOD COOKBOOK (affiliate link) is here
- Jenna’s previous book BABY-LED FEEDING (also has recipes, affiliate link) is here and her other book REAL BABY FOOD is here
- Check out Jenna’s website at www.jennahelwig.com
- OXO sling for Instant Pot mentioned in episode (affiliate link) is here
- Baby-Led Weaning with Katie Ferraro program with the 100 First Foods™ Daily Meal Plan, join here: https://babyledweaning.co/program
- Baby-Led Weaning for Beginners free online workshop with 100 First Foods™ list to all attendees, register here: https://babyledweaning.co/baby-led-weaning-for-beginners
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Not sure about which foods to offer your baby next? Get your copy of my original 100 FIRST FOODS list on my free online video workshop called BABY-LED WEANING FOR BEGINNERS.
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Want guided help on how to make all of the 100 FIRST FOODS™ safely for your baby? My program BABY-LED WEANING WITH KATIE FERRARO has a 100 FIRST FOODS daily meal plan and everything else you need to start solid foods safely with baby-led weaning. CLICK HERE TO JOIN.
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Be sure to follow @babyledweanteam on Instagram and our Baby-Led Weaning YouTube channel for more information about helping your baby transition to solid foods safely.
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If you learned something from this episode and like this podcast, your review means the WORLD to us and helps other parents find this important evidence-based infant feeding info. Click here to leave a review on Apple podcasts or rate this show on Spotify podcasts and thanks for being a part of this amazing and supportive baby-led weaning community!
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En liten tjänst av I'm With Friends. Finns även på engelska.