Start / Baby-Led Weaning with Katie Ferraro / Preventing processed food addiction from babys first bites with joan ifland phd

Preventing Processed Food Addiction from Baby's First Bites with Joan Ifland, PhD

17 min • 30 september 2021

#166: Can you become addicted to processed foods? Dr. Ifland is the world’s leading expert in processed food addiction & the co-Author of the textbook Processed Food Addiction: Foundations, Assessment & Recovery. Today’s guest, Dr. Joan Ifland speaks to us about processed food addiction while sharing her own experience.

Listen to this episode to learn:

Why processed food addiction occurs and what we can do to prevent it from baby’s first bites
Tips for dealing with overwhelm when faced with food purchase decisions at the grocery store
How to make peace with the presence of processed foods in our family food supply especially when they are marketed to babies

Shownotes for this episode can be found here:

https://www.babyledweaning.co/podcast/166

Links from This Episode:

Dr. Ifland’s website https://www.drjoanifland.com/ and her Food Addiction Reset community page is here https://www.foodaddictionreset.com/
Dr. Ifland’s Facebook Group Food Addiction Education can be accessed here
Get Dr. Ifland’s textbook Processed Food Addiction on Amazon here (this is an affiliate link)
Baby-Led Weaning with Katie Ferraro program with the 100 First Foods™ Daily Meal Plan, join here: https://babyledweaning.co/program
Baby-Led Weaning for Beginners free online workshop with 100 First Foods™ list to all attendees, register here: https://babyledweaning.co/baby-led-weaning-for-beginners

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Preventing Processed Food Addiction from Baby's First Bites with Joan Ifland, PhD

Listen to this episode to learn:

Shownotes for this episode can be found here:

Links from This Episode:

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