Baby-Led Weaning with Katie Ferraro
Probiotics: Should Your Baby Be Taking Probiotics? with James Marin, RD, EN and Dahlia Marin, RDN, LD of @marriedtohealth
#108: What’s up with your baby’s gut? Do babies need probiotics to help make their belly health better? In this episode I’m joined by James Marin, RD, EN and Dahlia Marin, RDN, LD of @marriedtohealth. They’re a plant-based dietitian team who help parents and clients with their unique approach to integrative medicine.
In this episode we’re chatting about your baby’s microbiome (...and also your gut health!) How can foods provide the probiotic bacteria a healthy gut needs, and what foods babies can eat to make this happen. James & Dahlia also speak about what supplements babies should (and should not) take as well as their evolution to a 100% plant based diet for their family and how that worked when they were doing baby-led weaning.
Listen to this episode to learn:
- Your baby’s sterile gut environment and how environmental and dietary factors can contribute to both a healthy and unhealthy gut environment
- Being a plant-based family and raising their daughter 100% plant-based. Dahlia shares about her own upbringing in a family that celebrated the “clean plate club” and how she’s reframing a healthy relationship with food for her own daughter
- Working together in nutrition practice as a married couple and how James and Dahlia deal with requests from parents about supplements for gut issues that can be solved with a food-first approach
Shownotes for this episode can be found here:
https://www.babyledweaning.co/podcast/108
Links from This Episode:
- James & Dahlia’s website MARRIED TO HEALTH is here
- Follow @marriedothealth on Instagram here
- Baby-Led Weaning with Katie Ferraro program with the 100 First Foods™ Daily Meal Plan, join here: https://babyledweaning.co/program
- Baby-Led Weaning for Beginners free online workshop with 100 First Foods™ list to all attendees, register here: https://babyledweaning.co/baby-led-weaning-for-beginners
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Not sure about which foods to offer your baby next? Get your copy of my original 100 FIRST FOODS list on my free online video workshop called BABY-LED WEANING FOR BEGINNERS.
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Want guided help on how to make all of the 100 FIRST FOODS™ safely for your baby? My program BABY-LED WEANING WITH KATIE FERRARO has a 100 FIRST FOODS daily meal plan and everything else you need to start solid foods safely with baby-led weaning. CLICK HERE TO JOIN.
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Be sure to follow @babyledweanteam on Instagram and our Baby-Led Weaning YouTube channel for more information about helping your baby transition to solid foods safely.
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If you learned something from this episode and like this podcast, your review means the WORLD to us and helps other parents find this important evidence-based infant feeding info. Click here to leave a review on Apple podcasts or rate this show on Spotify podcasts and thanks for being a part of this amazing and supportive baby-led weaning community!
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Senaste avsnitt
En liten tjänst av I'm With Friends. Finns även på engelska.