Baby-Led Weaning with Katie Ferraro
Sustainable Meat: Smart Selections for Starting Solids with Diana Rodgers, RD
#76: Grass-fed. Grass-finished. Pasture-raised...hormone-free...antibiotic-free, humanely processed. When it comes to meat, what does it all mean? Self-proclaimed “rogue dietitian” Diana Rodgers joins me for an interview to talk about what it means to select sustainable meat.
For families who do eat animal products, these foods represent important nutrient, taste and texture opportunities for your baby. But Diana takes meat considerations a few steps further: looking at the ethical and environmental implications of how we select and incorporate animal foods, especially beef, into our family diets.
Diana Rogers is a Registered Dietitian and host of the Sustainable Dish podcast. She’s also the author of the book Sacred Cow: The Case for (Better) Meat and producer of the just-released film Sacred Cow: The Nutritional, Environmental and Ethical Case for Better Meat. I hope you’ll enjoy this spirited conversation with Diana about the pros and the potential drawbacks of choosing different types of meat for your baby to eat.
Listen to this episode to learn:
- Her concerns about and hope for the impact of regenerative agriculture related to its effect on nutrition status, environment and ethical considerations.
- Green-washing and why many of the so-called sustainability claims on packaging of animal products we might actually be better off to just be ignoring.
- Why she thinks focusing on processed food as more of an imminent health threat is better than demonizing all animal foods
Shownotes for this episode can be found here:
https://www.babyledweaning.co/podcast/76
Links from This Episode:
- Diana’s website is at www.sacredcow.info
- Her book SACRED COW covers the Case for (Better) Meat and linking to the book on Amazon here (affiliate link)
- Diana is on Instagram @sustainabledish
- Her podcast Sustainable Dish can be found here
- Baby-Led Weaning with Katie Ferraro program with the 100 First Foods™ Daily Meal Plan, join here: https://babyledweaning.co/program
- Baby-Led Weaning for Beginners free online workshop with 100 First Foods™ list to all attendees, register here: https://babyledweaning.co/baby-led-weaning-for-beginners
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Not sure about which foods to offer your baby next? Get your copy of my original 100 FIRST FOODS list on my free online video workshop called BABY-LED WEANING FOR BEGINNERS.
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Want guided help on how to make all of the 100 FIRST FOODS™ safely for your baby? My program BABY-LED WEANING WITH KATIE FERRARO has a 100 FIRST FOODS daily meal plan and everything else you need to start solid foods safely with baby-led weaning. CLICK HERE TO JOIN.
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Be sure to follow @babyledweanteam on Instagram and our Baby-Led Weaning YouTube channel for more information about helping your baby transition to solid foods safely.
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En liten tjänst av I'm With Friends. Finns även på engelska.