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Baby-Led Weaning with Katie Ferraro

Vitamin D Drops: Does My Baby Still Need Vitamin D Drops After Starting Solid Foods?

17 min • 15 maj 2023

#333: Vitamin D Drops: Does My Baby Still Need Vitamin D Drops After Starting Solid Foods?


If you’re exclusively breastfeeding your baby then you’re likely giving 400 IUs of vitamin D supplement drops each day. In this episode we explore when it’s ok to stop the vitamin D drops, whether you’re switching to formula or if your baby has started eating foods that are either natural sources of vitamin D or those foods that are vitamin D fortified.


Shownotes with all the links mentioned in this episode are here: https://blwpodcast.com/333


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Other episodes about how to prepare foods with vitamin D safely include:


Episode 31: Fish: How to Introduce Your Baby to this Potentially Allergenic Food https://blwpodcast.com/episodes/31 


Episode 103: Liver: How to Offer Liver Safely to Babies https://blwpodcast.com/episodes/103 


Episode 49: Eggs: 7 Easy Ways to Safely Feed Your Baby Eggs https://blwpodcast.com/episodes/49 


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Get your copy of the 100 FIRST FOODS list on Katie’s free BABY-LED WEANING FOR BEGINNERS workshop: https://babyledweaning.co/workshop


Follow @babyledweanteam on IG: https://www.instagram.com/babyledweanteam/


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I know you like LISTENING to infant feeding advice, but if you want to SEE what some of these best baby-feeding practices LOOK like, check out my baby-led weaning YouTube channel with new baby feeding videos dropping every week.


Click here to subscribe: https://www.youtube.com/c/babyledweaning 


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If you learned something from this episode and like this podcast, your review means the WORLD to us and helps other parents find this important evidence-based infant feeding info. Click here to leave a review on Apple podcasts and thanks for being a part of this amazing and supportive BLW community!

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