Ep TOP 13: Lockdown Glutes Down (Ft. Bo Yuan, Jordan Kilpatrick-Smith, Justin Bumanlag)

This episode, I have gathered a very unique and versatile array of experts in their areas to talk about the "TOP 5 Ways to Stay Fit or Healthy During the Winter Season and COVID Lockdown". We sit down with a holistic fitness coach, a part-time stuntman and an IG fitness influencer, as we gather their tips and advice on at-home workout substitutions, different ways to eat, and mindset. In the Buzzcut Lightning Round, each guest will be sharing what their favourite body part to work out currently is.