Combatting loneliness with Andrew Kingston

Do you ever feel isolated or alone? Can you go for days without seeing anyone or talking to another person? Loneliness is a big problem that can impact all areas of our mental health – but could gardening go some way to connect isolated people with others?Adam Frost chats to Andrew Kingston from Camden and Islington’s NHS Community Recover Service. Andrew works with the elderly to help prevent loneliness and he’s seen first-hand how gardening can make a difference. Learn more about your ad choices. Visit podcastchoices.com/adchoices