Gardening to build relationships with Adam Frost

Gardening is well known for having a positive effect on both mental and physical health. It’s also a fantastic activity for bringing people together, helping to strengthen bonds within families, for example, from gardening with children to unifying a marriage or multi-generational relationship by sowing and growing side by side or using gardening to take time out. Join Adam Frost as he talks about how gardening has helped many relationships in his life. Learn more about your ad choices. Visit podcastchoices.com/adchoices