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How Woodlands Boost your Health with Sally Bavin

46 min•14 januari 2025

A winter woodland walk – there’s nothing like it to boost your mood. But did you know the wellbeing benefits of a woodland walk actually go much deeper, with real physical health benefits? So in this episode we’re talking to Sally Bavin of the Woodland Trust to unveil the surprising science behind our relationship with these magical places. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Fler avsnitt av BBC Gardeners’ World Magazine Podcast

Frances Tophill: Never gardened before? Start here…

7 apr.•45 min

Sowalong - Cosmos, with Sonya Patel Ellis

6 apr.•11 min

Sarah Raven's cut-flower growing secrets

2 apr.•48 min

Gorgeous containers throughout the year, with Arthur Parkinson

31 mars•46 min

Sowalong - Squash, with Oliver Parsons

28 mars•10 min

The easy way to grow great tomatoes, with expert Holly Farrell

26 mars•36 min

Growing with the seasons, with Lia Leendertz

24 mars•46 min

Sowalong - Zinnia, with Catherine Mansley

21 mars•8 min

Create months of colour in the garden, the easy way, with Adam Frost

19 mars•29 min

Grow your own Hamnet-inspired herb garden

17 mars•35 min

BBC Gardeners’ World Magazine Podcast med Immediate Media finns tillgänglig på flera plattformar. Informationen på denna sida kommer från offentliga podd-flöden.