Green spaces, blue spaces, but what about black spaces? Discover how our night's sky can help to feel grounded and release the stresses of everyday life. Astrophysicist and mindful stargazing expert Dr Mark Westmoquette encourages us all to pause, notice and connect to our dark skies for wellbeing. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Fler avsnitt av BBC Gardeners’ World Magazine Podcast
Visa alla avsnitt av BBC Gardeners’ World Magazine PodcastBBC Gardeners’ World Magazine Podcast med Immediate Media finns tillgänglig på flera plattformar. Informationen på denna sida kommer från offentliga podd-flöden.
