Ep. 06 – Gil Fronsdal - Practice During Difficult Times

Gil Fronsdal returns with guidance on how we might practice during difficult times.   Our first reaction to difficult times is to seek out a temporary relief. What would happen, however, if we focus our attention on letting go of the suffering instead? See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.