Sveriges mest populära poddar
Before Breakfast
UtbildningSjälvhjälp

How to exercise during the work day

4 min•4 april 2019

In an office from 9 to 5? You can still exercise — maybe even with your manager’s blessing!

Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

See omnystudio.com/listener for privacy information.

Fler avsnitt av Before Breakfast

Visa alla avsnitt av Before Breakfast
Listen better, with Ximena Vengoechea
•27 min
Keep shoes by the door
•5 min
Don't shoot the second arrow
•5 min
Second Cup: Better tools make tasks more fun
•6 min
Second Cup: Don't turn a 30-minute task into an hour-long one
•6 min
When were you last there?
•5 min
Go outside for the sunset
•5 min
Try things out, with Monica Nassif
•23 min
Find an idea partner
•5 min
Like taking three weeks off work
•6 min

Before Breakfast med iHeartPodcasts finns tillgänglig på flera plattformar. Informationen på denna sida kommer från offentliga podd-flöden.