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Being Well with Forrest Hanson and Dr. Rick Hanson
UtbildningMental hälsa

10 Lessons for a Great Life, Part 2: Accepting Difference, Embracing Life, and Impermanence

50 min•2 november 2020

In the second part of our 10 most essential lessons for a great life, we explore accepting difference, open heartedness, healthy skepticism, embracing life, and impermanence. 

Support the Podcast: We're on Patreon! If you'd like to support the podcast, follow this link.

Key Topics:

2:30: Different people are different.

10:00: Open your heart. 

13:45: Open heartedness as a ‘field.’

19:20: Cultivate a stance of healthy skepticism. 

27:00: Honor the gift of your life. 

33:00: All things end. 

37:00: The feeling of one minute.

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Sponsors:

From Dr. Hanson: The Foundations of Well-Being brings together the lessons of a lifetime of practice into one year-long online program. Podcast listeners can use the code BEINGWELL25 at checkout for an additional 25% off! Please don't hesitate to apply for a scholarship if you're in need. 

Explore your creativity at Skillshare.com/BEINGWELL and get a free trial of their Premium Membership.

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