#21 Jak's World with Kasia Halani

Kasia shares her story of her son Jakub including his musical talent and his final day.  We hear about Jaks World, a suicide prevention charity, and how this has helped Kasia in her grief.  Kasia explains the need to change the narrative around suicide and providing education to all and the important work Jaks World is doing in honest open conversations around suicide and its prevention.  Kasia, as a qualified EFT practitioner, talks openly about her experience and how she uses this practice daily in trying to help regulate her nervous system.Please be aware this episode covers grief, loss and suicide.