Getting Through Tough Times EP: 81

This episode was inspired by a tough week on call Sarah had recently. She outlines 5 things she wished she had done to make life easier on herself -- things that might apply to anyone going into a finite difficult period.  1. Evaluating which habits might temporarily not be serving you 2. Pay attention to basic body maintenance - foundation habts 3. Ask others for help  4. Don’t be afraid to say no if someone is asking for favors  5. Create an "after the storm" list Episode Sponsor: PrepDish. Check out PrepDish.com/plans for 2 weeks free! Learn more about your ad choices. Visit megaphone.fm/adchoices