Dealing with Stress, Low Moods & Bad Days.

Everyone has low moods sometimes, including Laura & Sarah! A conversational episode about those times. In Q&A, a listener's question dealing with hormonal fluctuations. Sponsors: Calm is one of the leading apps for both meditation and sleep. For 25% off of a Calm Premium subscription, visit calm.com/BESTOF. Away luggage features clean lines, modern features, and a limited lifetime warranty. For $20 off of an Away suitcase, visit awaytravel.com/BESTOF and use promo code BESTOF during checkout.

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