Our guest this week is Dr. Stacey Simon Ph.D., a scientist who researches sleep - a fascinating and incredibly important subject! She delves into sleep training basics, sleep needs over the age spectrum, and variations in sleep from child to child. We also learn how she makes her life work as a full-time sleep psychologist and mother of 3, including twins! Laura and Sarah also discuss work plans for next year and their own sleep habits. In the Q&A, we answer a tough question about whether to stick out a job that has great benefits but is no longer stimulating.
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