Better Brain Fitness with Drs. Josh Turknett and Tommy Wood
#76: Can the Brain Heal Itself After Years of Poor Sleep Habits?
28 min•10 juni 2025
Om avsnittet
To submit a question for us to answer on the podcast, go to brainjo.academy/question. To subscribe to The Better Brain Fitness newsletter and get our Guide and Checklist to essential blood tests and nutrients, go to: betterbrain.fitness.
To learn more about how you can boost brain fitness with neuroscience-based musical instruction, head to brainjo.academy.
Intro and Outro music composed and produced by Julienne Ellen.
Better Brain Fitness with Drs. Josh Turknett and Tommy Wood med Josh Turknett, MD finns tillgänglig på flera plattformar. Informationen på denna sida kommer från offentliga podd-flöden.