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BETTER! with Dr. Stephanie Estima | Strength, Body Composition & Perimenopause

Become Cliterate, Break The Stigma Of Self-Pleasure, And Understand Your Goddess Anatomy With Dr. Laurie Mintz

1 tim 20 min8 november 2021

Questions related to sex, female pleasure, and anatomy have been taboo for decades. That ends now. Dr. Stephanie and Dr. Laurie Mintz explore all things sex including the definition of cliteracy and orgasm equality. They discuss the problems with porn and the orgasm gap between men and women. You'll learn how the G-Spot has impacted women, key facts about your female anatomy, and how to advocate for your own pleasure. Dr. Stephanie and Dr. Mintz discuss losing your virginity, pregnancy, and subsequent vaginal loosening. Tune in to become fully clitorate and get all your burning questions about female sexuality answered.

 

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Some of the links above are affiliates which means that making a purchase through them won’t cost you anything - in fact, you get a discount for being a valued listener to the Better! Podcast. We do receive a small commission. This is an easy, free way of supporting the podcast and we thank you for that!

 

 

And follow me on social:

Instagram: https://www.instagram.com/dr.stephanie.estima

Facebook: https://www.facebook.com/groups/betterwithdrstephanie 

Join the Hello Betty Community here - https://hellobetty.club/membership/

 

 

Episode Overview: 

  • 6:56 Introduction
  • 12:19 Welcoming Dr. Mintz
  • 16:50 Defining Cliteracy & Orgasm Equality 
  • 20:55 Clitoral Stimulation Vs Penetration
  • 25:10 Problems With Porn 
  • 31:00 Orgasm Gap & Female Pleasure 
  • 33:40 How To Teach Women To Advocate For Their Own Pleasure
  • 39:20 Women’s Anatomy
  • 44:12 How Focus On G-Spot Has Impacted Women
  • 49:00 Losing Your Virginity 
  • 56:10 Pregnancy and Vaganal Loosening 
  • 57:30 Redefining The Term “Sex”
  • 1:02:22 The Myth Of Simultaneous Orgasms 
  • 1:05:00 Becoming Cliterate  
  • 1:09:00 Breaking The Stigma Of Self Pleasure 
  • 1:12:35 Supporting Libido 
  • 1:20:32 How To Find Dr. Mintz

 

Connect With Laurie:

Becoming Cliterate 

A Tired Women's Guide For Passionate Sex 

www.drlauriemintz.com

@drlauriemintz 

 

Get yourself a copy of my best-selling book, The Betty Body - https://bettybodybook.com

Join the Hello Betty Community here - https://hellobetty.club/membership/

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P.S. When you're ready, here are two ways Dr. Stephanie can help you:

Subscribe: The Mini Pause— My weekly newsletter packed with the most actionable, evidence-based tools for women 40+ to thrive in midlife.

Build Muscle: LIFT— My progressive strength training program designed for women in midlife. Form-focused, joint-friendly, and built for real results.


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