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BETTER! with Dr. Stephanie Estima | Strength, Body Composition & Perimenopause
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Betty Bites - Kim Anami on Unlocking Your Orgasm

10 min•19 mars 2021

Welcome to Betty Bites. In this episode, we welcome Kim Anami. Kim is a Holistic Sex and Relationship Coach. We discuss how to unlock your orgasm through self-exploration and how it can release emotional energy for healing.  Join The Better! Community On Facebook. Get the show notes here.

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P.S. When you're ready, here are two ways Dr. Stephanie can help you:

Subscribe: The Mini Pause— My weekly newsletter packed with the most actionable, evidence-based tools for women 40+ to thrive in midlife.

Build Muscle: LIFT— My progressive strength training program designed for women in midlife. Form-focused, joint-friendly, and built for real results.


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Fler avsnitt av BETTER! with Dr. Stephanie Estima | Strength, Body Composition & Perimenopause

Visa alla avsnitt av BETTER! with Dr. Stephanie Estima | Strength, Body Composition & Perimenopause
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BETTER! with Dr. Stephanie Estima | Strength, Body Composition & Perimenopause med Dr. Stephanie Estima, Perimenopause & Women's Fitness Expert finns tillgänglig på flera plattformar. Informationen på denna sida kommer från offentliga podd-flöden.