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BETTER! with Dr. Stephanie Estima | Strength, Body Composition & Perimenopause
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Toxic Feminine Care Products & Alternatives with Lara Adler

9 min•11 juni 2021

How to identify hidden toxins in personal care and feminine care products, understanding some of the potential effects of the use of these traditional products, and what alternatives we may consider for personal care. 

 

Catch the full episode with Lara Adler here 

 

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P.S. When you're ready, here are two ways Dr. Stephanie can help you:

Subscribe: The Mini Pause— My weekly newsletter packed with the most actionable, evidence-based tools for women 40+ to thrive in midlife.

Build Muscle: LIFT— My progressive strength training program designed for women in midlife. Form-focused, joint-friendly, and built for real results.


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BETTER! with Dr. Stephanie Estima | Strength, Body Composition & Perimenopause med Dr. Stephanie Estima, Perimenopause & Women's Fitness Expert finns tillgänglig på flera plattformar. Informationen på denna sida kommer från offentliga podd-flöden.