Start / Better! with Dr. Stephanie / All calories are not created equal

Better! with Dr. Stephanie

All Calories Are Not Created Equal

39 min • 28 april 2021

This week on Geeky Magic, we debunk the myth that a calorie is a calorie. In this podcast, we discuss how this is incorrect as it does not account for many other important variables, such as ghrelin, leptin, insulin, and fructose. We discuss how energy is made, mitochondria, cell metabolism, and recommended lab tests. Join The Better! Community On Facebook. Get the show notes here.

Senaste avsnitt

The Step-by-Step Method to Fix Back Pain with Dr. Stuart McGill

28 juli | 104 min

The Female Edge: Harnessing Hormones for Peak Fitness with Dr. Stacy Sims

21 juli | 91 min

Understanding GLP-1's & the science of appetite management with Sarah Kennedy

14 juli | 72 min

How Can You Build a Body That Ages Without Falling Apart? with Juliet Starrett

7 juli | 100 min

Could Adjusting When You Eat & Sleep Improve Digestion, Energy & Menopause Symptoms? with Satchin Panda

30 juni | 93 min

Podcastbild

00:00 -00:00

Podcastbild

00:00 -00:00