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Better! with Dr. Stephanie

Dave Asprey - How Fasting Is Different For Women and Easy Steps For A Better Fast

85 min • 18 januari 2021

In this episode, we talk about all things Fasting with Bulletproof Founder, Dave Asprey. He is a three-time best-selling science author, world-renowned bio-hacker, and host of the award-winning podcast Bulletproof Radio. We discuss fasting for women, easy steps for a better fast, questioning false assumptions, and fasting's powerful effects on sleep.  Join The Better! Community On Facebook. Get the show notes here.

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Vad är en podd?

En liten tjänst av I'm With Friends. Finns även på engelska.

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