Start / Better! with Dr. Stephanie / Geeky magic e is for estrogen

Better! with Dr. Stephanie

Geeky Magic - E is For Estrogen

28 min • 17 september 2020

Take the dive with me to understand clues to healthy and unhealthy estrogen levels and a geeky estrogen metabolism 101 class with me! I cover how our bodies go through three distinct phases of metabolism and some dietary recommendations for those that need to boost healthy estrogen metabolism levels.

Senaste avsnitt

The Step-by-Step Method to Fix Back Pain with Dr. Stuart McGill

28 juli | 104 min

The Female Edge: Harnessing Hormones for Peak Fitness with Dr. Stacy Sims

21 juli | 91 min

Understanding GLP-1's & the science of appetite management with Sarah Kennedy

14 juli | 72 min

How Can You Build a Body That Ages Without Falling Apart? with Juliet Starrett

7 juli | 100 min

Could Adjusting When You Eat & Sleep Improve Digestion, Energy & Menopause Symptoms? with Satchin Panda

30 juni | 93 min

Podcastbild

00:00 -00:00

Podcastbild

00:00 -00:00