Start / Better! with Dr. Stephanie / Geeky magic fasting estrogen

Better! with Dr. Stephanie

Geeky Magic - Fasting & Estrogen

30 min • 3 december 2020

A continuation of our Geeky Magic fasting series, today we’re diving into a mini master class on our menstrual cycle and how we can pair it with specific types of fasts. Have your own diet or health questions? Have your own diet or health questions? Join the Better! Community on Facebook and get the episode show notes here.

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