Start / Better! with Dr. Stephanie / Geeky magic what to know about fasting

Better! with Dr. Stephanie

Geeky Magic - What To Know About Fasting

25 min • 9 juli 2020

Learn everything you should know about getting started with fasting. Understand the mechanics, the different types of fasts, the potential negative effects of long term caloric restrictions, and if you really should start one.

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