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Better! with Dr. Stephanie

Geeky Magic - What You Gain Through Menopause

23 min • 13 augusti 2020

Get practical and actionable advice that can equip you to move into and through menopause, taking full advantage of this period of time for you. Understand some of the common challenges that lay ahead and how to mitigate them, learn how to adapt your exercise and diet to changing hormones, and much more on this Geeky Magic episode.

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