Start / Better! with Dr. Stephanie / Kara lowewentheil retraining your mind

Better! with Dr. Stephanie

Kara Lowewentheil - Retraining Your Mind

86 min • 25 maj 2020

Struggle with negative thoughts, self doubt, or shame? Master Certified Life Coach, Kara Lowewentheil joins us and explains how you can turn your mind from a negative thought factory into a superpower. Frameworks rooted in cognitive psychology-based techniques and feminist theory, will give you the tools to start shifting negative mindsets to good.

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