Start / Better! with Dr. Stephanie / Lauren roxburgh the power of your fascia

Better! with Dr. Stephanie

Lauren Roxburgh - The Power Of Your Fascia

85 min • 24 augusti 2020

We dive into the world of your fascia! It's the connective tissue that plays an integral role in your overall body wellbeing. Lauren Roxburgh joins us today to break down everything fascia, our pelvic floor; how to strengthen it #viginaselflove, along with a journey through our body to explore how we can use certain therapies to release tension and energy that's been stored there.

Senaste avsnitt

Why Your Probiotics Are Not Working & What to Do Instead with Tina Anderson

4 augusti | 58 min

The Step-by-Step Method to Fix Back Pain with Dr. Stuart McGill

28 juli | 104 min

The Female Edge: Harnessing Hormones for Peak Fitness with Dr. Stacy Sims

21 juli | 91 min

Understanding GLP-1's & the science of appetite management with Sarah Kennedy

14 juli | 72 min

How Can You Build a Body That Ages Without Falling Apart? with Juliet Starrett

7 juli | 100 min

Podcastbild

00:00 -00:00

Podcastbild

00:00 -00:00