Sveriges mest populära poddar

Beyond the Military Podcast: Women Transitioning from the Military, Veteran Women, Confident in Life & Career, Transitioning

Tired of trying to control everyone else? Instead learn how to focus on what you can control!

15 min • 27 oktober 2021

Send us a text

Hey military sister! 

I don't know about you, but I like to be and feel in control. And if I'm being completely honest, it makes me feel somewhat at ease.

But we both know we can’t control situations or other humans.  We just tend to think we can, so we try to do it A LOT and most of the time unconsciously. It’s this belief that everything will be ‘ OK’ if I can just feel in control… yeah OK! 

And it can just become EXHAUSTING

I'll say, this is common for military women (when in charge take charge right). 

So in today's episode, I share with you how to stop trying to control everything or everyone else and instead focus ONLY on what you can control… your mind. 

I hope you enjoy this episode!

Much love,
Wendi

🔗 Find everything mentioned in today’s episode in the extended show notes at  http://www.beyondthemilitary.co/39

Join us in the Facebook Faith-led Military Women Community at bit.ly/beyondthemilitarygrp 

Join us for our Veteran's Day  Post Traumatic Growth FB LIVE Event
https://bit.ly/vetdayevent 

More about coaching resources from me:

Website  |  Instagram  |  Facebook  |  LinkedIn  | Work Together

Want to learn how to manage your mind?

Download my free Masterclass at www.wendiwray.com

More about coaching resources from me:

Website | LinkedIn | Instagram | Facebook | Contact Me | Schedule Consult


P.S.If you enjoyed this podcast, I'd love to ask you to follow and leave a quick review. It only takes 30 seconds, but it makes a huge difference to my show. Click here to open Beyond the Military in Apple Podcasts to leave your review.

Senaste avsnitt

Podcastbild

00:00 -00:00
00:00 -00:00