Let's talk basics! In this episode, I give a little "EFT Tapping Crash Course" intended for beginners but very helpful and empowering to expert tappers too.
In this episode, I share -
- Compelling research on EFT's efficacy
- How EFT Tapping works and its roots in Traditional Chinese Medicine
- Why tapping brings you peace
- How tapping rewires your brain / helps you uplevel
- Why pattern interrupts are important (Faster EFT)
Learn more about and join the premier Dreamaway membership for so many resources including 40+ Dreamaway-exclusive Slingshot Sessions (90 minutes of deep-dive subconscious rewiring/EFT tapping), visualizations, 40+ tapping "Money Dates" (abundance programming), daily tapping videos, weekly energy readings, astrological updates, and so much more! https://haleyhoffmansmith.com/dreamaway
https://haleyhoffmansmith.com/dreamaway
Pre-order my book, You Have the Magic!: https://www.hachettebookgroup.com/titles/haley-hoffman-smith/you-have-the-magic/9780762489213/?lens=running-press
Check out the research I mentioned -
https://pubmed.ncbi.nlm.nih.gov/23364126/
https://psycnet.apa.org/doiLanding?doi=10.1037%2Ftra0000563
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6381429/
1:1 Practitioner Recommendations:
Tiffany Jeffers @tiffanyjefferscoaching
Alyssa Cotten @alyssa_cotten
EFT DIY Youtube Video: https://www.youtube.com/watch?v=7nBP0mraVDc
More research for fun: https://www.thetappingsolution.com/science-research/
Dreamaway testimonials: @dreamawaymembership and @haleyhoffmansmith
Senaste avsnitt
En liten tjänst av I'm With Friends. Finns även på engelska.