Big Manifestation Moves

EPISODE SUMMARY:Ready for some loving real talk? In this episode, I'm sharing why NOW is the perfect time to stop waiting for permission and start saying yes to that dream that's been calling your name. We're talking about fear, age, dharma, and why your future self is already cheering you on.

IN THIS EPISODE WE TALK ABOUT:• Why your dreams are more patient than you think (and why that's beautiful)• How to reframe fear as excitement instead of a stop sign• Why age is actually your superpower, not your limitation• The difference between being ready and deciding to get ready as you go• How your dharma has been waiting for you to remember who you are• Why failure is just expensive education (and totally worth it)• The one step that changes everything

KEY TAKEAWAYS:✨ You don't need permission to live your dreams - give it to yourself✨ Ready is a feeling, not a fact - stop waiting to feel 100% prepared✨ Your "why" is bigger than your fear and will carry you through everything✨ The world needs what you have to offer - holding back serves no one✨ One loving step toward your dream is all you need to start

CONNECT WITH MARIA:

📧 Email: manifestingninja@gmail.com

📱 Instagram: @manifestingninja

🌐 Website: www.manifestingninja.com

READY TO MANIFEST BIG MOVES?

• Book a discovery call: HERE

The Manifesting Retreat (Greece!)

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takeaways!

Remember: Your dreams are waiting for you, and there's no expiration date on making them happen. Go make some big manifestation moves! ✨

Episode Description

In this heart-to-heart episode, Maria explores how embracing self-care and allowing yourself to receive support can dramatically enhance your manifestation power. She shares personal insights about breaking free from the "constant giver" identity and how her new affirmation "The more I take care of myself and let others take care of me, the more money and impact I make" has transformed her business and wellbeing.

Key Moments & Takeaways

• Why receiving is just as important as giving in your manifestation practice
• How to recognize when you're stuck in "helper mode" and what it costs you
• Why self-care isn't a luxury, but essential maintenance for your manifesting energy
• The surprising connection between anxiety, burnout, and blocked manifestations
• Simple ways to practice receiving without guilt

Timestamps

• 00:00 - Welcome & introduction
• 02:30 - Maria's facial experience & revelation about receiving
• 07:15 - The conditioning behind our need to constantly give
• 12:45 - Why self-care isn't selfish (especially for parents)
• 18:30 - Breaking free from limiting beliefs around rest & receiving
• 25:40 - The manifestation magic that happens when you nurture yourself
• 32:15 - A simple practice to expand your receiving capacity
• 38:50 - Embracing self-care as the foundation of your manifestation practice
• 42:30 - Closing thoughts & invitation to share

Quotable Moments

• "Manifestation happens from a place of wholeness, not desperation. From groundedness, not anxiety. From knowing your worth, not proving it."
• "There's this weird safety in being needed. When we're the giver, we're in control. We know our role. But manifestation is about flow - both giving AND receiving."
• "The more I commit to nurturing myself, the more opportunities flow my way. It's like the universe is saying, 'Finally! She's ready to receive what I've been trying to give her!'"
• "Taking care of yourself isn't selfish - it's actually the most responsible thing you can do for everyone who counts on you."

Resources Mentioned

• Last episode on feminine energy & flow state
• Maria's self-care affirmation: "The more I take care of myself and let others take care of me, the more money and impact I make"

Connect With Maria

• Instagram: @manifestingninja
• Website: www.manifestingninja.com
• The Manifesting Retreat
• Podcast: Subscribe, rate & review Big Manifestation Moves

About This Episode

This episode is for any high achiever who feels caught in the cycle of constant giving. If you've built your identity around being the helper, the supporter, the one who has it all together, Maria gently invites you to explore what might be possible when you allow yourself to receive with the same generosity you give to others.

In this conversation, Maria discusses the interplay between masculine and feminine energies in the context of manifestation. She emphasizes the importance of balancing these energies to enhance personal growth and achieve desired outcomes. Maria shares insights on how to recognize when one is overly reliant on either energy and offers practical tips for cultivating a harmonious relationship between the two. The conversation also highlights the significance of self-awareness and intuition in the manifestation process.

Takeaways

Masculine energy is focused, structured, and action-oriented.

Feminine energy is about creation, intuition, and flow.

Finding balance between masculine and feminine energies is crucial for manifestation.

Too much masculine energy can lead to burnout and disconnection.

Feminine energy boosts creativity and strengthens intuition.

Recognizing your dominant energy helps in creating balance.

Engaging in non-negotiable activities nurtures feminine energy.

Creating clear structures supports masculine energy.

The dance between doing and being enhances manifestation. 

Chapters

00:00 Introduction and Exciting Updates

03:35 The Dance of Masculine and Feminine Energy

06:07 Understanding Masculine Energy

11:47 Recognizing Imbalances in Masculine Energy

14:01 Exploring Feminine Energy

19:08 Benefits of Embracing Feminine Energy

23:45 Finding Your Unique Feminine Expression

25:44 Identifying Your Dominant Energy

30:49 Practices to Access Feminine Energy

38:58 Practices to Access Masculine Energy

41:52 The Importance of Balance

48:24 Conclusion and Invitation to Balance

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Website: ⁠www.manifestingninja.com⁠

Somatic Work that I mentioned “Ishtara”: ⁠https://www.ishtarabody.com/⁠

INSTAGRAM: ⁠@manifestingninja⁠

In this conversation, Maria explores the concept of becoming your future self, emphasizing the importance of embodying the version of yourself that you aspire to be. The discussion covers how to connect with your future self, the significance of clarity in understanding who that future self is, and practical steps to bridge the gap between your current self and your future self. Maria also highlights the ripple effect of personal transformation on others and the environment, encouraging listeners to take small, consistent actions towards their goals.

Takeaways

Becoming your future self involves consistent choices.

Your future self is not a distant goal but exists within you.

Clarity about your future self is essential for alignment.

Visualizing your future self can help access their wisdom.

Incremental changes lead to sustainable transformation.

Every decision you make is a vote for your future self.

Your transformation can inspire collective evolution.

Understanding your future self's values guides your choices.

Resistance is a natural part of the growth process.

Healing underlying patterns is crucial for lasting change.

Chapters

00:00 Embracing Nature and Perspective

09:04 Aligning Mind, Body, and Soul

14:57 Building a Connection with Your Future Self

21:33 Clarifying Your Future Self's Identity

26:57 Overcoming Resistance and Setbacks

01:01:08 Introduction to Manifestation Magic

01:01:08 Techniques for Effective Manifestation

01:01:29 New Chapter

RESOURCES

✈️Women’s Retreat is Greece 2025 - ⁠https://manifesting-ninja-39.showit.site/⁠

5 Day Manifesting Challenge (FREE): ⁠https://manifesting-ninja-23.showit.site/⁠

Website: ⁠www.manifestingninja.com⁠

FOLLOW IG: ⁠@manifestingninja⁠

In this conversation, Maria shares insights from a transformative trip to LA, emphasizing the importance of joy in the manifestation process. They discuss how the environment, soul connections, and even past lives influence our ability to manifest desires. Maria introduces astrocartography as a tool for understanding how different locations can enhance our energetic alignment. Ultimately, she encourage listeners to prioritize joy and create supportive environments for their manifestation practices.

Takeaways

Joy is a crucial ingredient in manifestation.

The energy behind our desires influences the universe's response.

Approaching dreams with playfulness enhances manifestation.

Natural beauty fosters presence and joy.

Soul connections can provide important resources for manifestation.

Past lives may influence current relationships and fears.

Astrocartography can guide us to supportive environments.

Our physical spaces impact our energy and manifestation.

Creating pockets of joy is essential for a fulfilling life.

Manifestation is part of a larger soul journey.

Chapters

00:00 Returning from LA: A Transformative Experience

12:58 The Role of Joy in Manifestation

23:27 Soul Connections and Past Lives

34:40 Astrology and Manifestation: A New Perspective

47:20 Integrating Insights for Manifestation Success

54:14 Introduction to Manifestation Magic

54:16 Techniques for Effective Manifestation

RESOURCES

Radiant Reset:Spring Cleanse Webinar (April 22, 2025): ⁠https://manifestingninja.kartra.com/page/springreset

✈️My Next Women’s Retreat is Greece 2025 - ⁠https://manifesting-ninja-39.showit.site/⁠

Website: ⁠www.manifestingninja.com⁠

FOLLOWIG: ⁠@manifestingninja⁠

In this conversation, Maria Concha, the Manifesting Ninja, explores the complexities of rebuilding confidence, particularly for women, after significant life events. She discusses the unique challenges women face regarding confidence shakeups, the detrimental effects of self-criticism, and the importance of self-compassion. Maria emphasizes that true confidence is not about the absence of fear but about trusting oneself despite uncertainties. She outlines foundational elements for rebuilding confidence and provides practical strategies to help individuals reconnect with their inherent worth and maintain confidence through life's ups and downs.

Takeaways

Women experience confidence shakeups differently than men.

Confidence often becomes collateral in times of loss.

Real confidence is about trusting yourself despite doubts.

Self-compassion is essential for rebuilding confidence.

Your worth is not tied to your performance or others' opinions.

Confidence isn't about never feeling anxious or uncertain.

Rebuilding confidence is a non-linear process.

Practicing self-kindness can transform your inner dialogue.

Collecting evidence of past successes can boost confidence.

Maintaining confidence requires regular check-ins and self-reflection.

Chapters

00:00 Understanding Confidence Shakeups in Women

11:16 Major Life Events Impacting Confidence

14:25 Defining Real Confidence

22:41 Strategies for Rebuilding Confidence

28:59 Rebuilding Confidence After Life Challenges

33:29 Maintaining Confidence Through Life's Ups and Downs

39:11 Introduction to Manifestation Magic

39:12 Techniques for Effective Manifestation

RESOURCESRadiant Reset:Spring Cleanse Webinar (April 22, 2025): ⁠https://manifestingninja.kartra.com/page/springreset✈️

My Next Women’s Retreat is Greece 2025 - ⁠https://manifesting-ninja-39.showit.site/⁠

Website: ⁠www.manifestingninja.com⁠

FOLLOWIG: ⁠@manifestingninja⁠

In this episode, Maria discusses the importance of releasing old patterns and beliefs to make space for new growth, particularly in the context of the spring season. The conversation explores how aligning with nature's rhythms can enhance manifestation practices, emphasizing the balance between action and surrender. The episode concludes with practical rituals and reflections to support listeners in their personal growth and manifestation journeys.

Takeaways

Releasing is essential for making space for new desires.

Spring is a natural time for detoxification and release.

Manifestation requires both action and surrender.

Aligning with nature's rhythms enhances manifestation.

Creating space for healing is crucial for personal growth.

True healing involves creating a new harmony, not recreating the past.

Small, sustainable changes are more effective than overwhelming practices.

Celebrating small signs of progress keeps you connected to your journey.

Trusting divine timing is key to successful manifestation.

Intuitive nudges can guide your manifestation process.

Chapters

00:00 Spring Reset: Embracing New Beginnings

07:21 The Power of Releasing and Making Space

12:09 Aligning with Nature's Rhythms for Manifestation

17:51 Balancing Action and Surrender in Manifestation

24:01 Celebrating the Journey of Manifestation

26:05 Creating Conditions for Growth and Renewal

32:32 Introduction to Manifestation Magic

32:33 Techniques for Effective Manifestation

RESOURCES

Radiant Reset:Spring Cleanse Workshop: ⁠https://manifestingninja.kartra.com/page/springreset

Dr. Jay: Website & Instagram

✈️My Next Women’s Retreat is Greece 2025 - ⁠https://manifesting-ninja-39.showit.site/⁠

Website: ⁠www.manifestingninja.com⁠

INSTAGRAM: ⁠@manifestingninja⁠

In this conversation, Maria talks about the principles of metaphysical manifestation, emphasizing the importance of understanding reality as fluid and responsive to consciousness. The discussion covers the non-linear nature of time, the illusion of separation, and the interconnectedness of all things through quantum entanglement. Practical exercises such as quantum jumping and entanglement meditation are introduced to help listeners align with their desired realities. Maria encourages listeners to trust their intuition and recognize their inherent power in shaping their experiences.

Takeaways

Exploring different perspectives is crucial for manifestation.

Manifestation is the process of bringing desires from the unseen into the seen.

Powerful manifestors harmonize beliefs, emotions, and actions.

Reality is fluid and responds to our consciousness.

Time is not linear; all possibilities exist simultaneously.

Manifestation is about tuning into existing realities, not creating new ones.

You are already connected to what you desire at a quantum level.

Trust your intuition as it guides your manifestation journey.

Reality organizes itself around your beliefs and expectations.

Engaging with the quantum field can lead to effortless manifestations.

Chapters

00:00 Exploring Metaphysical Manifestation Principles

03:29 Understanding the Essence of Manifestation

05:45 Reality as a Responsive Dance Partner

12:05 The Non-Linear Nature of Time in Manifestation

15:20 Aligning with Your Desired Reality

18:05 The Illusion of Separation

19:41 Quantum Entanglement Meditation

22:16 Quantum Synchronicity Surfing

24:44 Consciousness as the Creative Force

29:06 Practical Steps for Manifestation

29:53 Introduction to Manifestation Magic

29:54 Techniques for Effective Manifestation

RESOURCES✈️

My Next Women’s Retreat is Greece 2025 - ⁠https://manifesting-ninja-39.showit.site/⁠

5 Day Manifesting Challenge (FREE): ⁠https://manifesting-ninja-23.showit.site/⁠

Website: ⁠www.manifestingninja.com⁠

FOLLOWIG: ⁠@manifestingninja⁠

In this episode, we explore how to work with your inner critic, especially in those challenging moments when it's hardest to stay positive. We look at the neuroscience behind this critical voice, spiritual perspectives on what's really happening, and practical tools to maintain your manifestation power even when that inner voice gets loud.

Highlights:

• Understanding your inner critic from both scientific and spiritual perspectives
• The neuroscience of how your brain creates critical thoughts and why it's genuinely harder to stay positive in triggered moments
• The five common types of inner critics: The Perfectionist, The Comparer, The Catastrophizer, The Pusher, and The Protector
• Science-backed techniques to regulate your nervous system when triggered
• Spiritual practices to transform your relationship with critical thoughts
• The connection between managing your inner critic and maintaining your manifestation power
• Practical, in-the-moment strategies you can use whenever that voice gets loud

RESOURCES✈️My Next Women’s Retreat is Greece 2025 - ⁠https://manifesting-ninja-39.showit.site/⁠

5 Day Manifesting Challenge (FREE): ⁠https://manifesting-ninja-23.showit.site/⁠

Website: ⁠www.manifestingninja.com⁠

FOLLOWIG: ⁠@manifestingninja⁠

This conversation explores the concept of inviting miracles into our lives through a miracle mindset, energetic coherence, and gratitude. Maria discusses how to create a receptive state for miracles, overcome limiting beliefs, and recognize synchronicities as signs from the universe. Practical exercises and insights are shared to help listeners transform their mindset and embrace the miraculous possibilities in their lives.

Takeaways

Miracles can be invited into our lives through intention and mindset.

Creating a miracle receptive state involves gratitude and openness.

Limiting beliefs can block our ability to manifest miracles.

Energetic coherence between thoughts and actions is essential for attracting miracles.

Synchronicities are signs that we are in alignment with the universe.

Practicing gratitude helps us recognize the miracles already present in our lives.

Visualization can enhance our ability to manifest desired outcomes.

Asking empowering questions can open us up to new possibilities.

Releasing control and allowing things to unfold can invite more miracles.

Every day holds the potential for miraculous experiences if we are open to them.

Chapters

00:00 Welcome and Introduction to Miracles

03:40 Understanding the Miracle Mindset

07:17 Identifying Blocks to Miracles

14:30 Practices for Actively Inviting Miracles

27:26 Introduction to Manifestation Magic

27:27 Techniques for Effective Manifestation

RESOURCES

✈️ My Next Women’s Retreat is Greece 2025 - ⁠https://manifesting-ninja-39.showit.site/

⁠5 Day Manifesting Challenge (FREE): ⁠https://manifesting-ninja-23.showit.site/⁠

Website: ⁠www.manifestingninja.com⁠

Follow IG: ⁠@manifestingninja⁠

In this episode, Maria Concha, the Manifesting Ninja, addresses the importance of prioritizing oneself amidst life's demands. The conversation delves into the concept of life seasons, the guilt associated with self-care, and the external influences that shape our self-worth. Maria encourages listeners to recognize the signs of burnout, challenge mindset blind spots, and embrace powerful shifts in perspective to pursue their dreams without delay.

Takeaways

Manifestation requires practical strategies alongside spiritual beliefs.

Prioritizing yourself is essential for personal growth.

Life moves through different seasons, affecting our focus and energy.

Waiting for the perfect time to pursue dreams is a common trap.

Guilt often prevents us from investing in ourselves.

External influences can shape our self-worth and decisions.

Asking for help is a strength, not a weakness.

Burnout can manifest subtly but has significant impacts.

Mindset blind spots can hinder our progress and self-acceptance.

Investing in yourself creates positive ripple effects for others.

Chapters

01:44 The Guilt of Self-Investment

02:39 Understanding Life Seasons

07:25 The Guilt Paradox

10:12 External Influences on Decision Making

15:06 The Stigma of Asking for Help

17:53 The Importance of Support Systems

20:35 Recognizing and Addressing Burnout

24:03 Mindset Blind Spots and Their Impact

29:16 Powerful Mindset Shifts for Transformation

33:58 Taking Action Towards Your Dreams

RESOURCES

✈️My Next Women’s Retreat is Greece 2025 - https://manifesting-ninja-39.showit.site/

5 Day Manifesting Challenge (FREE): https://manifesting-ninja-23.showit.site/

Website: www.manifestingninja.com

FOLLOW

IG: @manifestingninja

In this heartfelt episode, Maria explores the profound impact of grief on personal growth and manifestation. Sharing personal experiences, she emphasizes that grief is not limited to loss through death but encompasses various forms of loss, including relationships and dreams. The conversation delves into the complexities of grieving, the misconceptions surrounding manifestation during difficult times, and the importance of honoring one's feelings. Maria offers insights on how to navigate grief while still pursuing dreams, highlighting the transformative power of struggle and the potential for growth through pain.

Takeaways

Grief is a universal experience that comes in many forms.

Manifestation can occur even in the midst of grief.

Everyone's grief journey is unique and valid.

Grief can manifest in unexpected ways, including physical symptoms.

It's important to honor your feelings and allow space for both grief and joy.

Small, consistent actions can create opportunities for manifestation.

Finding meaning in loss can lead to personal growth.

Grief can deepen our understanding of what truly matters in life.

Hope can coexist with grief, leading to unexpected manifestations.

The most powerful manifestations often arise from our darkest moments.

Chapters

00:00 Introduction to Grief and Manifestation

02:22 Understanding Grief Beyond Death

04:31 The Misconception of Manifestation During Grief

06:04 Personal Stories of Grief and Connection

07:57 Recognizing Grief in Everyday Life

10:00 The Impact of Grief on Daily Functioning

10:28 Finding Meaning in Loss

12:09 The Role of Humor in Coping with Grief

13:33 Messages from Beyond: Medium Experiences

14:34 Transforming Grief into Guidance

16:33 Manifestation Practices During Grief

17:48 The Evolution of Love and Grief

19:03 Hope and Manifestation in Dark Times

21:04 Lessons Learned from Grief

22:42 Unexpected Joys Amidst Grief

24:46 The Power of Presence and Connection

26:58 Closing Thoughts on Grief and Manifestation

28:23 Introduction to Manifestation Magic

28:24 Techniques for Effective Manifestation

Resources

✈️My Next Women’s Retreat is Greece 2025 - https://manifesting-ninja-39.showit.site/

5 Day Manifesting Challenge (FREE): https://manifesting-ninja-23.showit.site/

Website: www.manifestingninja.com

FOLLOW

IG: @manifestingninja

In this conversation, Maria dives into the profound connection between self-worth and the ability to manifest desires. She explores how feelings of unworthiness can limit manifestations and share personal stories of overcoming struggles. The discussion introduces the Worthiness Manifestation Method, which emphasizes energetic alignment, emotional embodiment, and taking action from a place of worthiness. Maria encourages listeners to embrace their worth and understand that their struggles are integral to their manifestation journey.

Takeaways

Your relationship with worthiness is crucial for manifestation.

Many people unconsciously limit their manifestations due to feelings of unworthiness.

Your worthiness container must expand to hold your desires.

Manifesting from a place of worthiness is more powerful than techniques alone.

Your beliefs about yourself shape your reality.

Struggles do not disqualify you from manifesting your dreams.

Healing and manifesting can coexist; you don't need to be perfect to manifest.

Emotional embodiment of worthiness is essential for attracting what you desire.

Taking action from worthiness leads to more effortless manifestations.

You are worthy of your dreams and the journey to achieve them.

Chapters

00:00 The Worthiness Manifestation Connection

06:16 Transforming Struggles into Strengths

09:23 The Three Pillars of Worthiness Manifestation

18:47 Introduction to Manifestation Magic

18:49 Techniques for Effective Manifestation

RESOURCES

✈️My Next Women’s Retreat is Greece 2025 - https://manifesting-ninja-39.showit.site/

5 Day Manifesting Challenge (FREE): https://manifesting-ninja-23.showit.site/

Website: www.manifestingninja.com

FOLLOW

IG: @manifestingninja

In this conversation, Maria shares insights on manifesting love through emotional connection, visualization, and understanding core values. The discussion emphasizes the importance of feeling-focused manifestation, identifying non-negotiables in relationships, and the significance of regular check-ins to maintain connection. Maria also highlights the need for belief alignment and taking aligned action to create a fulfilling love life.

TAKEAWAYS

Manifesting love requires inner work and self-love.

Emotional connection is more important than physical checklists.

Visualizing feelings can lead to unexpected manifestations.

Focus on how you want to feel in a relationship.

Identify core values that are essential for a healthy partnership.

Regular check-ins can strengthen relationships.

Non-negotiables are the foundation of lasting love.

Embodiment involves becoming the partner you wish to attract.

Transform limiting beliefs to align with your desires.

Aligned action is crucial for making manifestation a reality.

CHAPTERS

00:00 Introduction to Love Manifestation Series

13:30 Principle Two: Getting Clear on Non-Negotiables

20:09 Creating Safe Spaces for Deep Conversations

23:25 Mapping Your Deep Values for Relationship Clarity

26:11 Aligning Beliefs with Desired Relationships

36:05 Taking Aligned Action for Manifestation

45:49 Introduction to Manifestation Magic

45:51 Techniques for Effective Manifestation

RESOURCES

✈️My Next Women’s Retreat is Greece 2025 - https://manifesting-ninja-39.showit.site/

5 Day Manifesting Challenge (FREE): https://manifesting-ninja-23.showit.site/

Website: www.manifestingninja.com

FOLLOW

IG: @manifestingninja

In this conversation, Maria shares her personal journey of manifesting love, focusing on her experiences, challenges, and growth in relationships. She reflects on her past, the impact of her upbringing, and the importance of inner work and therapy in overcoming self-sabotaging behaviors. The narrative culminates in her relationship with her partner Jeff, highlighting the significance of vulnerability, communication, and healing in building a lasting connection. Maria emphasizes that true love is possible and often requires addressing past wounds and fears.

HIGHLIGHTS

Manifesting love starts with self-awareness and healing.

Past relationships can shape our current patterns.

Therapy can provide tools for understanding and growth.

Self-sabotage often stems from fear and past trauma.

Vulnerability is essential for deep connections.

True love involves facing fears together.

Inner work is necessary for lasting relationships.

Recognizing and changing limiting beliefs is crucial.

Love is not about finding perfection but about growth.

Healing past wounds can prepare us for the love we deserve.

CHAPTERS

00:00 Introduction to Manifesting Love

04:41 Recognizing Patterns and Triggers

07:54 The Shift: Attracting Love by Loving Yourself

12:06 Navigating Challenges in the Relationship

16:39 Therapy: Building a Stronger Relationship

22:07 Conclusion and Reflection on Love Patterns

RESOURCES

✈️My Next Women’s Retreat is Greece 2025 - https://manifesting-ninja-39.showit.site/

5 Day Manifesting Challenge (FREE): https://manifesting-ninja-23.showit.site/

Website: www.manifestingninja.com

FOLLOW

IG: @manifestingninja

In this episode, the conversation delves into the concept of self-sabotage, exploring its roots in our subconscious mind and how it affects our manifestation practices. Maria discusses the neuroscience behind habits and behaviors, emphasizing that a significant portion of our brain's activity operates outside of our conscious awareness. Through real-life examples and scientific insights, listeners are guided on how to recognize and break free from self-sabotaging patterns, ultimately empowering them to align their actions with their desires and achieve their goals.

TAKEAWAYS

Self-sabotage is a part of you that wants to grow.

Understanding self-sabotage is crucial for personal growth.

95% of brain activity is subconscious, influencing our actions.

Neural pathways are formed through repeated behaviors.

You can create new pathways at any point in your life.

Self-sabotaging patterns are outdated protection mechanisms.

Awareness is the first step to transformation.

Emotional exhaustion is a cost of self-sabotage.

You can break free from self-sabotage with the right tools.

Trust that you have everything within you to succeed.

CHAPTERS

00:00 Understanding Self-Sabotage

09:37 Neural Pathways and Habits

14:24 Transforming Self-Sabotage: A Client's Journey

21:20 The Aware to Align Framework

28:52 New Chapter

RESOURCES

Free Online Manifesting Training on Feb 5th! https://manifestingninja.kartra.com/page/fromblockstobreakthroughsus

✈️My Next Women’s Retreat is Greece 2025 - https://manifesting-ninja-39.showit.site/

Website: www.manifestingninja.com

FOLLOW

IG: @manifestingninja

In this episode, Maria discusses the importance of manifestation and how to navigate the challenges of the New Year. She emphasizes the significance of nervous system regulation and introduces the 555 Reset technique as a tool for grounding and self-care. The conversation highlights the need for mindfulness and self-compassion in the manifestation journey, encouraging listeners to embrace their current state and prioritize their emotional well-being.

HIGHLIGHTS

You are right where you need to be in your journey.

Nervous system regulation is crucial for effective manifestation.

You are always manifesting, whether consciously or unconsciously.

The 555 Reset technique can help ground and calm you.

Self-care is not just a task; it's a necessity for well-being.

It's important to honor your feelings and not suppress them.

Mindfulness practices can improve decision-making and emotional clarity.

Creating natural pause points in your day can enhance your grounding practice.

You deserve pockets of peace in your daily life.

When you know better, you do better, but it's okay to have off days.

CHAPTERS

00:00 Welcome Back and Reflections on 2025

02:29 Navigating Emotions and Collective Energy

04:53 The Importance of Nervous System Regulation

09:00 Grounding Techniques for Everyday Life

14:08 Embracing Self-Care and Progress Over Perfection

RESOURCES

✈️My Next Women’s Retreat is Greece 2025 - https://manifesting-ninja-39.showit.site/

5 Day Manifesting Challenge (FREE): https://manifesting-ninja-23.showit.site/

Website: www.manifestingninja.com

FOLLOW

IG: @manifestingninja

In this episode, Maria shares insight on her manifesting women's retreat LIVE from Costa Rica, reflecting on the transformative experiences of the participants. The conversation delves into the importance of energy, intuition, and boundaries in the manifestation process, as well as the power of sisterhood and spiritual ceremonies that foster deep healing and connection. The episode emphasizes the significance of reclaiming personal energy, setting boundaries, and trusting one's intuition to achieve personal goals and desires.

HIGHLIGHTS

The retreat was a transformative experience for all participants.

Energy, intuition, and boundaries are essential for manifestation.

Setting intentions is crucial for personal growth.

Sisterhood creates a supportive environment for healing.

Understanding where your energy goes can change your life.

Saying no is a powerful affirmation of self-worth.

Intuition can guide decision-making effectively.

Ceremonies can facilitate deep emotional releases.

Personal growth often requires stepping away from daily life.

Returning home to oneself is a journey of self-discovery.

CHAPTERS

00:00 Retreat Reflections: A Transformative Experience

02:16 Energy Intuition and Sacred Boundaries

04:04 Workshops: Energy Mastery and Awakening Intuition

06:30 Setting Sacred Boundaries: The Power of No

08:59 Desire Mapping: Aligning Goals with Inner Desires

11:16 Ceremonies: Sound Healing and Temescal Sweat Lodge

22:08 Sisterhood and Transformation: The Power of Connection

34:36 The Magic of Choosing Yourself: A Call to Action

RESOURCES

✈️My Next Women’s Retreat is Greece 2025 - https://manifesting-ninja-39.showit.site/

5 Day Manifesting Challenge (FREE): https://manifesting-ninja-23.showit.site/

Website: www.manifestingninja.com

FOLLOW

IG: @manifestingninja

In this episode, the Maria shares a comprehensive guide on how to take charge of your life and build your dream life from scratch. The conversation emphasizes the importance of self-awareness, reflection on lost dreams, and living with intention. Maria discusses the significance of understanding core beliefs, reprogramming limiting beliefs, creating a 30-day habit plan, and wisely investing time to align with personal goals. The episode is filled with practical strategies and thought-provoking questions to help listeners manifest the life they desire.

HIGHLIGHTS

Chapters

00:00

Taking Charge of Your Life

00:46

Building Your Dream Life from Scratch

04:55

Self-Reflection and Clarity

09:40

Understanding Limiting Beliefs

19:54

Reprogramming Your Mindset

23:49

Creating a 30-Day Habit Plan

27:43

Investing Your Time Wisely

RESOURCES

5 Day Manifesting Challenge (FREE): https://manifesting-ninja-23.showit.site/

Website: www.manifestingninja.com

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IG: @manifestingninja

In this episode of Big Manifestation Moves, host Maria Concha reflects on her challenging year, emphasizing the importance of emotional healing and self-care. She discusses the # 1 reason your new years resolutions don't manifest and the TOOL to fix that. She also touches upon the significance of setting intentions for the new year, focusing on identity-driven goal setting rather than perfectionism. Maria encourages listeners to embrace their true selves and take actionable steps towards their goals, highlighting that personal growth is a journey that requires self-compassion and resilience.

HIGHLIGHTS

Emotional healing is essential for personal growth.

Self-care should be a priority, not an afterthought.

The #1 to manifest your new year resolutions

Identity-driven goal setting leads to lasting change.

Perfectionism can hinder progress and growth.

It's important to embrace and feel your emotions.

Taking action is more important than waiting for perfection.

You are stronger than you think you are.

Creating lasting change requires commitment and self-awareness.

Chapters

00:00 New Year Reflections and Introductions

03:03 Lessons from a Challenging Year

10:57 Understanding the Resolution Trap

18:43 The Identity First Approach to Goals

22:01 Invitation to a New Year's Masterclass

RESOURCES

Click here for the New Years Masterclass

Website: www.manifestingninja.com

Click here for Coaching & more

FOLLOW

IG: @manifestingninja