62. Raini's 2 Unmedicated Hospital Births

Today I chat with Raini about her 2 unmedicated hospital births. She used mindful meditation & journaling to overcome fear. She struggled a little in her second pregnancy journaling really helped her to feel more positive and excited about birth.

Follow Raini on Instagram

Don’t forget to give us a five star review on iTunes/Spotify so we can continue doing what we do! And follow along on ⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠

Until next time 💕

Cait

SPONSORS:

⁠⁠Get your free trial of audible⁠⁠

⁠⁠30% off Ritual Vitamins!⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠Save 10% at Lovevery⁠⁠⁠⁠⁠⁠⁠⁠⁠ and check out their ⁠⁠⁠⁠⁠⁠⁠⁠new play kits for 4 year olds!⁠⁠⁠