03. Audrina Smith-Conn - Preterm Labor, Combo Feeding, Baby Refusing Breast, and Overall Unexpectedly Hard and Beautiful Experience in Motherhood

46 min•4 april 2023

Om avsnittet

In this episode, I have such an easy and open conversation with Audrina about the quick birth of her daughter Ava and all the ups and downs thereafter. I love how Audrina brings up the trade-off moments of motherhood, from the really difficult moments to the ones that make it all worth it.

Some of the wonderful topics we touch on:

Fetal ejection relfex

Overnight help

Jaundice

Bottle preference over breast with over supply

Releasing guilt and telling yourself "it's ok"

Sleep training

Formula use

How to help visitors/guests help YOU

Getting outside

AUDRINA'S RESOURCES:

Great book for you & your partner to prepare

The Birth Partner by Penny Simkin

Pregnancy & postpartum app

Gentle Birth App (Apple)

Gentle Birth App (Android)

WHERE TO CONNECT WITH AUDRINA:

Email: [email protected]

Instagram: @drina333

Her website: https://www.therapywithaudrinasmith.com/

Fler avsnitt

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Birth of a Mama: a Birth and Postpartum Podcast med Natalie Welch, MS, RD finns tillgänglig på flera plattformar. Informationen på denna sida kommer från offentliga podd-flöden.