
16. Debra Bauman - Two Years of Infertility, Expectations and Reality Mismatch, Exclusive Pumper for 2+ Years, and What She Would Do Differently
Om avsnittet
Today I have Debra Bauman on the podcast. She shares her very difficult and exhausting experience of having a baby from preconception on. Talking to her was so easygoing; it felt like I was chatting with my sister or a really close friend. She keeps it real by being open and forward about how dark postpartum can get when you’re isolated and alone with a newborn during a pandemic. She goes deep into everything from two years of infertility struggles to how different she would like next time to be, if there ever is a next time. I hope you appreciate how vulnerable she is and enjoy her story as much as I did!
TOPICS SHE COVERS:
- How special her little girl is
- The process her and her husband had to go through to get her
- Induction due to preeclampsia
- Needing monitoring due to thyroid issues
- Having a fear of lack of sleep after baby comes
- Needing stitches after birth and the first PP poop
- How PP reality was so different due to COVID
- No doula, no relatives, just being alone
- 14 weeks paid maternity leave
- Husband back to work after only 2 weeks
- Alone and sleepless with a newborn 24/7
- Pumped breastmilk for over 2 years
- Donated breastmilk to research
- Feeling like you don't know who you are anymore
- Unsure if they want a second child or not
THINGS SHE WOULD DO DIFFERENTLY NEXT TIME:
- Would have all the things she couldn't due to COVID
- Like a baby shower and gender reveal party
- Have visitors and help during early PP
- Work on her own health, get on top of her medications
- Be in therapy more consistently
RESOURCES AND ADVICE:
Talk to your health care team if you feel any bit off, even while pregnant. Mental health is so important.
Exclusive Pumping Resources
Connect with Debra at @mamaminutesfitness
Birth of a Mama: a Birth and Postpartum Podcast med Natalie Welch, MS, RD finns tillgänglig på flera plattformar. Informationen på denna sida kommer från offentliga podd-flöden.