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Birth of a Mama: a Birth and Postpartum Podcast
Birth of a Mama: a Birth and Postpartum Podcast

16. Debra Bauman - Two Years of Infertility, Expectations and Reality Mismatch, Exclusive Pumper for 2+ Years, and What She Would Do Differently

1 tim 7 min•31 oktober 2023

Om avsnittet

Today I have Debra Bauman on the podcast. She shares her very difficult and exhausting experience of having a baby from preconception on. Talking to her was so easygoing; it felt like I was chatting with my sister or a really close friend. She keeps it real by being open and forward about how dark postpartum can get when you’re isolated and alone with a newborn during a pandemic. She goes deep into everything from two years of infertility struggles to how different she would like next time to be, if there ever is a next time. I hope you appreciate how vulnerable she is and enjoy her story as much as I did!


TOPICS SHE COVERS:

  • How special her little girl is
  • The process her and her husband had to go through to get her
  • Induction due to preeclampsia
  • Needing monitoring due to thyroid issues
  • Having a fear of lack of sleep after baby comes
  • Needing stitches after birth and the first PP poop
  • How PP reality was so different due to COVID
  • No doula, no relatives, just being alone
  • 14 weeks paid maternity leave
  • Husband back to work after only 2 weeks
  • Alone and sleepless with a newborn 24/7
  • Pumped breastmilk for over 2 years
  • Donated breastmilk to research
  • Feeling like you don't know who you are anymore
  • Unsure if they want a second child or not


THINGS SHE WOULD DO DIFFERENTLY NEXT TIME:

  • Would have all the things she couldn't due to COVID
  • Like a baby shower and gender reveal party
  • Have visitors and help during early PP
  • Work on her own health, get on top of her medications
  • Be in therapy more consistently


RESOURCES AND ADVICE:

Talk to your health care team if you feel any bit off, even while pregnant. Mental health is so important.

Exclusive Pumping Resources

@pump_mama_pump

@onewiththepump

Connect with Debra at @mamaminutesfitness

Birth of a Mama: a Birth and Postpartum Podcast med Natalie Welch, MS, RD finns tillgänglig på flera plattformar. Informationen på denna sida kommer från offentliga podd-flöden.