Ep32: Lessons from Seven Healthy Pregnancies and Births

You’ll be delighted with today’s birth story episode with Kristin, a super mama who had seven healthy and uncomplicated pregnancies and births! 

In this Episode, We Talk About:

• The difference in care that Kristin received between physicians and midwives
• The importance of educating yourself to help you have the birth that you want
• Being healthy and active before pregnancies and maintaining it in between pregnancies
• Problems and concerns Kristin experienced during pregnancies
• How each pregnancy and birth is different (including a 25 hour labor with #6)
• How Kristin managed pain during labor
• Techniques to cope with contractions
• Using birth balls and hydrotherapy
• Why Kristin choose not to have a doula 
• Kristin’s thoughts on how the hospital staff supported her
• The hospital’s philosophy around diet where Kristin delivered
• Things Kristin learned after 7 pregnancies and births

Full Show Notes: www.ncrcoaching.com/episode32

Learn more about donating your cord blood and get up to $100 Amazon gift card! --> thecordbloodgroup.com/drnicole

Our Sponsors:
* Check out Avocado Green Mattress: https://avocadogreenmattress.com/DRNICOLE


Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy