Start / Birth With Power / Ep15 the gut microbiome and your pregnancy with dr sarina pasricha

Ep15: The Gut Microbiome and Your Pregnancy with Dr. Sarina Pasricha

49 min • 9 april 2019

It’s quite possible that when you hear the words “gut microbiome” you’re asking yourself what I’m talking about. Am I right? If so, don’t worry, you’re in good company. The majority of people have no clue what it means.

But you’re in luck! On today’s episode of the All About Pregnancy and Birth podcast, I talk with Dr. Sarina Pasricha who is an expert on gut health and the gut microbiome.

And we had an excellent discussion that I know you’ll not only enjoy but also learn so much from. We cover everything...what gut microbiome means, how it affects your pregnancy and newborn baby, how you can improve your own gut microbiome and your baby’s, and how to help your baby have the best possible start with their gut microbiome.

If you still have questions after listening in to this episode, I would love for you to check out my website. There are so many resources for you there! You can access my website here.

_______

LINKS MENTIONED IN THIS EPISODE:

Full show notes: www.ncrcoaching.com/episode15

Facebook Group: All About Pregnancy & Birth Podcast Community

Website: www.ncrcoaching.com

Disclaimer: www.ncrcoaching.com/disclaimer

WAYS TO CONNECT WITH DR. SARINA PASRICHA:

Instagram: www.instagram.com/docsarina

Facebook: https://www.facebook.com/DocSarina/

IG ACCOUNTS TO FOLLOW FOR DIETARY TIPS AND RECIPES:

www.instagram.com/theguthealthmd

www.instagram.com/plantbasedpediatrician

www.instagram.com/theveggiemd

www.instagram.com/plantbasedjuniors

www.instagram.com/marriedtohealth

www.instagram.com/forksoverknives

Learn more about donating your cord blood and get up to $100 Amazon gift card! --> thecordbloodgroup.com/drnicole

Our Sponsors:
* Check out Ritual and get 25% off! https://ritual.com/DRNICOLE

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Senaste avsnitt

Ep15: The Gut Microbiome and Your Pregnancy with Dr. Sarina Pasricha

Senaste avsnitt

[POWER REPLAY] Should You Take Baby Aspirin During Pregnancy?

[POWER REPLAY] Recommitting To Heartfelt Hopes For Your Pregnancy & Birth

[POWER REPLAY] Consent During Birth Is A MUST

Rest. Refocus. Realign.

Ep 302: Feeling Your Baby Move - What’s Normal, What’s Not, and When to Call

Ep 301: Melissa’s Birth Story - From Miscarriage to Motherhood

Ep 300: The Silent Danger Behind Pregnancy Itching with Donna Benavides, Founder of ICP Care

Ep 299: How to Protect Your Power and Avoid an Unnecessary Episiotomy

Ep 298: From Birth Center to OR: Navigating An Umbilical Cord Prolapse Emergency

Ep 297: Can’t Sleep During Pregnancy or Postpartum? Here’s What Actually Helps with Behavioral Sleep Medicine Specialist Dr. Daniella Marchetti

Ep 296: What Hospital Birth Can Learn from Home Birth

The 10 Best and Worst Parts of Being a Mom

Ep 295: Creating Emotional Safety in Birth: A Home Birth Story with Lessons for All

How a Simple Blood Test Can Protect Future Pregnancies

Ep 294: What Extended Breastfeeding Really Looks Like - A Real Talk Guide with Erin Harris

Fast Labor, Long Pushing—Why Patience Matters in Birth - Story Time!

Ep 293: Own Your Hospital Birth Experience with the B.I.R.T.H. Blueprint

The Truth About Pitocin: What It Is, How It Works, and When It’s Used

Ep 292: Two Epidurals, Then Unmedicated: What Danica Learned (and Didn’t Expect)

A Supported Birth is a Safe Birth: Creating Your Circle of Support

Ep 291: Breath, Movement & Birth: Why Every Pregnancy Can Benefit from Yoga with Dr. Shilpa Babbar

The MAMA Mindset: A Powerful Approach for a Confident Birth

Ep 290: Birth With Power! - A New Name, A Bigger Mission

Welcome To Birth With Power!

Ep #289: New Year, New Vision: Reflection, Rest, and a Special Gift

Ep 288: 10 Wishes for Pregnancy, Birth, and Maternal Health Inspired by Metta Meditation

Ep 287: Top Episodes of 2024!

Ep 286: Preparing for the Marathon Of Pregnancy with Amy Keifer from Expecting and Empowered

Ep 285: Gina’s Birth Story - When a Physician Has A Birth Related Injury

Ep 284: Keeping an Open Mind with Infant Craniosacral Therapist Meaghan Beames

Ep 283: Alexa’s Birth Story - A Routine Checkup With a Surprise Ending

Ep 282: Gestational Diabetes - Understanding and Managing It For A Healthy Pregnancy

Low Intervention Hospital Birth - Story Time!

Ep 281: Protecting Pregnancy Rights at Work with Women’s Rights Attorney Jack Tuckner and Attorney & Doula Catherine Crider

Listener Q&A - Maybe my cervix doesn’t dilate all the way??

Ep 280: Rachel’s Birth Story - Weaning Off Anxiety and Depression Meds

My Evolving Thoughts On Hospital Birth - Has It Gotten Worse??

Ep 279: Nausea and Vomiting In Pregnancy - What To Do To Help

Ep 278: Jenna’s Birth Story - Expecting More Than Just “A Healthy Baby”

Ep 277: Repurposing the Pain of Infant Loss with Founder & CEO of Chasing the Rainbows, Bernice Quesenberry

Ep 276: 50th Birthday Reflections & Special Tribute

Ep 275: What EVERYONE Who’s Pregnant Needs To Know About The NICU with Mary Farrelly, RN

Ep 274: Martha’s Birth Story - Low Intervention Hopes, High Intervention Reality, and Joy Despite It All

Ep 273: Bringing Miscarriage Out Of The Shadows

Eating and Drinking In Labor - It’s fine!

Ep 272: Nicole’s Birth Story - An Empowering VBAC Followed By a Five-Week NICU Stay

Listener Q&A - how many contractions are too many and what is terbutaline??

Ep 271: The Pain of a C-Section Without Anesthesia with Author Rachel Somerstein

Listener Q&A - Cytomegalovirus (CMV) and pregnancy

Ep 270: Ginny’s Birth Story - A Joyous Labor Induction

What you need to know about epidurals for pain relief in labor

Ep 269: Vaccines & Pregnancy: Which ones, how they work, and why they’re important

Using Nitrous Oxide and IV Medication For Labor Pain

Ep 268: From the “Dude Zone” to the “Dad Zone” with Dr. David Arrell

How To Manage Labor Pain Without Medication

Ep 267: Katie’s Birth Story - An “Amazing!” Birth Center Birth

Listener Q&A - Something was up with my placenta

[HOT TOPIC] Newborn Male Circumcision - Yes or No?

Ep 266: A Balanced Approach to Healthcare with Integrative Pediatrician Dr. Joel Warsh

Ep 265: Lillie’s Birth Story - A True Emergency Cesarean

[JULY SPOTLIGHT] What Happens When You Have Uterine Fibroids During Pregnancy?

Ep 264: Postpartum Rage with Dr. Ashurina Ream of Psyched Mommy

Ep 263: Erica’s Birth Story - Loving Every Moment of Birth

[A Dr. Nicole Favorite] What Is a Physiologic Birth and How Do You Have One in the Hospital?

Ep 262: Birth Trauma With Licensed Clinical Social Work and Birth Trauma Survivor Kayleigh Summers

Ep 261: Nicole’s Birth Story - The Line Between Pain and Suffering

Ep 260: Pregnancy & GBS (Group B Strep) - Updated!

Ep 259: Understanding the Link Between Feeding & Sleep with Hillary Sadler of Baby Settler

Ep 258: Jodi’s Birth Story - Forceps With No Pain Medication

Listener Q&A: 2 vessel umbilical cord

Ep 257: Everything You Need To Know About The Prenatal Tests You’ll Get During Pregnancy

You've been told you're "high risk". What exactly does that mean?

Ep 256: Fed is Best with The Formula Mom, Mallory Whitmore

Making a birth plan? Be sure to ask your doctor these 4 questions

Ep 255: Amy’s Birth Story - Bonding After a Critical Care Birth

Intense negative emotions with breastfeeding? It might be D-MER

Ep 254: Maternal Disparities, How You Can Stay Safe, and How You Can Help

Fast Facts About Black Maternal Health