Birth With Power

Ep32: Lessons from Seven Healthy Pregnancies and Births

45 min • 6 augusti 2019

You’ll be delighted with today’s birth story episode with Kristin, a super mama who had seven healthy and uncomplicated pregnancies and births! 

In this Episode, We Talk About:

  • The difference in care that Kristin received between physicians and midwives
  • The importance of educating yourself to help you have the birth that you want
  • Being healthy and active before pregnancies and maintaining it in between pregnancies
  • Problems and concerns Kristin experienced during pregnancies
  • How each pregnancy and birth is different (including a 25 hour labor with #6)
  • How Kristin managed pain during labor
  • Techniques to cope with contractions
  • Using birth balls and hydrotherapy
  • Why Kristin choose not to have a doula 
  • Kristin’s thoughts on how the hospital staff supported her
  • The hospital’s philosophy around diet where Kristin delivered
  • Things Kristin learned after 7 pregnancies and births

Full Show Notes: www.ncrcoaching.com/episode32

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