Start / Birth With Power / Ep32 lessons from seven healthy pregnancies and births

Birth With Power

Ep32: Lessons from Seven Healthy Pregnancies and Births

45 min • 6 augusti 2019

You’ll be delighted with today’s birth story episode with Kristin, a super mama who had seven healthy and uncomplicated pregnancies and births!

In this Episode, We Talk About:

The difference in care that Kristin received between physicians and midwives
The importance of educating yourself to help you have the birth that you want
Being healthy and active before pregnancies and maintaining it in between pregnancies
Problems and concerns Kristin experienced during pregnancies
How each pregnancy and birth is different (including a 25 hour labor with #6)
How Kristin managed pain during labor
Techniques to cope with contractions
Using birth balls and hydrotherapy
Why Kristin choose not to have a doula
Kristin’s thoughts on how the hospital staff supported her
The hospital’s philosophy around diet where Kristin delivered
Things Kristin learned after 7 pregnancies and births

Full Show Notes: www.ncrcoaching.com/episode32

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