Start / Birth With Power / Ep38 rachaels birth story preparing for an amazing unmedicated hospital birth

Birth With Power

Ep38: Rachael’s Birth Story - Preparing for An Amazing Unmedicated Hospital Birth

51 min • 24 september 2019

In today’s birth story episode, find out how one mom managed to get through labor and delivery without any pain medication as Rachael joins us to share her amazing unmedicated hospital birth story.

In this Episode, You’ll Learn About:

Rachael’s prenatal care
Why IV fluids aren’t necessary when you opt for an unmedicated birth
Intermittent monitoring
What Rachael did to prepare for her birth
Hypnobirthing class, yoga class, and counseling
Moving versus not moving
Having a support team and the importance of always asking for help
Mental health during pregnancy
Rachael’s postpartum experience in the hospital
Educating yourself about labor and childbirth
Understanding the process of labor and delivery
Looking at your contractions as a way to meet your baby
Being flexible and kind to yourself

Links Mentioned In The Episode:

You can reach Rachael through her Instagram
Evidence Based Birth
Birthing from Within: An Extra-Ordinary Guide to Childbirth Preparation
How To Make A Birth Plan That Works - FREE online class
The Birth Preparation Course
Join my email list here

Full Show Notes: www.ncrcoaching.com/episode38

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