Start / Birth With Power / Ep94 how prenatal yoga can improve your entire birth experience with deb flashenberg

Birth With Power

Ep94: How Prenatal Yoga Can Improve Your Entire Birth Experience with Deb Flashenberg

46 min • 8 december 2020

Today I'm joined by the wonderful Deb Flashenberg, founder and director of the Prenatal Yoga Center in New York City. We talk all about the benefits of prenatal yoga, why learning how to align your body & baby are so helpful for birth, and how yoga can help you practice autonomy over your own body & birth experience.

Find full show notes at drnicolerankins.com/episode94 and check out all the free pregnancy & birth resources I have for you at drnicolerankins.com/resources.

Learn more about donating your cord blood and get up to $100 Amazon gift card! --> thecordbloodgroup.com/drnicole

Our Sponsors:
* Check out Ritual and get 25% off! https://ritual.com/DRNICOLE

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Senaste avsnitt

[POWER REPLAY] Recommitting To Heartfelt Hopes For Your Pregnancy & Birth

15 juli | 27 min

[POWER REPLAY] Consent During Birth Is A MUST

8 juli | 10 min

Rest. Refocus. Realign.

Ep 302: Feeling Your Baby Move - What’s Normal, What’s Not, and When to Call

24 juni | 23 min

Ep 301: Melissa’s Birth Story - From Miscarriage to Motherhood

17 juni | 45 min

Podcastbild

00:00 -00:00

Podcastbild

00:00 -00:00