138: How to Change by Katy Milkman

Do you know what’s standing between you and success? Today’s author promises to help us overcome common barriers to change like impulsivity, procrastination, and forgetfulness. Join Joe & Mike as they take yet another look at the science of behavioral change.

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Bookworm #137: Atlas of the Heart
How to Change by Katy Milkman
Bookworm #25: Grit
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