When it comes to change, tiny is mighty. Today’s author (who also happens to be the world’s leading expert on habit formation) shows us how we can have a happier, healthier life: by starting small. Join Joe & Mike as they dive back down the habits rabbit hole and examine how these little changes lead to big results.
Links
Support the Show
Bookworm 92: The Bullet Journal Method
Mike’s App Workflow
Roam Research
My Roam Teaser Video
Thomas Frank Roam Research Video
nvUltra
How to Take Smart Notes by Sönke Ahrens
Simple Habits (New TSS course)
6AM: Writing Daily Without Distraction
Tiny Habits by BJ Fogg
Bookworm #52: The Power of Habit
Bookworm #63: Atomic Habits
The Pen Addict podcast
Bookworm #91: The Antidote
Bookworm #56: Hyperfocus
Stillness is the Key by Ryan Holiday
Triggers by Marshall Goldsmith
Cortex #66: Triggers – Creating Behavior That Lasts
The Power of Positive Thinking by Norman Vincent Peale
Freedom from the Tyranny of the Urgent by Charles Hummel
Join the Club
Recommend a Book
Book List
Leave a Review
Mike's Rating: 5.0
Cory's Rating: 4.5
Fler avsnitt av Bookworm
Visa alla avsnitt av BookwormBookworm med Mike Schmitz and Cory Hixson finns tillgänglig på flera plattformar. Informationen på denna sida kommer från offentliga podd-flöden.