Life in Medieval Castles Was De$dly | Boring History for Sleep

Medieval castles may look majestic today, but living inside them was far from safe. In this calm retelling, we’ll explore why castles were often cold, crowded, and dangerous — from disease and fires to sieges and betrayals.

Told softly and steadily, this episode is made to help you relax, unwind, and drift off to sleep while quietly learning about the hidden dangers of life behind castle walls.