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BrainStuff
VetenskapNaturvetenskap

How do I burn calories on a stair machine?

3 min•11 november 2015

If you've ever sweated your way through a work-out on a stair machine, you know that calories are definitely being burned in the process. But how? Learn more about foot-pounds, horsepower and stair machines in this podcast from HowStuffWorks.com.

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